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Move Better. Feel Better. Build Better., a 20Fathoms Breakfast Lab

August 6 @ 9:00 am - 10:30 am
Virtual Event
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This Week at Breakfast Lab

Growing a business can quietly become an exercise in self-neglect: long hours, repetitive work, and a habit of putting your own well-being last. This week’s Breakfast Lab is a reminder that taking care of yourself isn’t separate from building your business, it’s part of building it well. Dr. Claire Sheridan will walk through why founders so often carry stiffness, discomfort, and fatigue, and share small, evidence-informed movement habits you can start using in seconds, no schedule overhaul required. You’ll leave with practical tools and a challenge to pick just one habit to start today.

About the Presenter

Dr. Claire Sheridan, D.C., L.M.T. is the founder of Daylight Chiropractic PLLC, where she specializes in gentle adjusting techniques, spinal disc injury, soft-tissue therapies, and a holistic approach to whole-body wellness. A licensed massage therapist since 2013, she went on to earn her Doctorate of Chiropractic from Palmer College of Chiropractic. She brings a whole-body approach to healing, balance, and growth… exactly the lens founders need when their business starts running their body into the ground.

About Breakfast Lab

Breakfast Lab is a weekly event at 20Fathoms where you’ll get expert guidance to help meet your most pressing startup needs. Connecting you to the right tools and the right people at the right time.

These events are held in person and offered virtually. There is no cost to attend. Coffee and a light breakfast are provided. Walk-ins are welcome.

And if you’d like to stay and keep working, coworking at 20Fathoms is free on Thursdays for Breakfast Lab attendees.

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